COACHING FAQS
HOW DO I KNOW IF i’m ready to uncage my soul?
The Uncage Your Soul program is right for you if you currently feel stuck, overwhelmed and unsure of your next step. You know that you need to change your existing behaviors and patterns so you can move forward but are too busy, frazzled and overloaded to figure out what that entails. You are ready to be inspired to make lasting changes in your life and gain a better understanding of yourself and the patterns that may be keeping you stuck. This means that—with the right support— you’re ready to step out of your comfort zone to set and pursue exciting goals in every area of your life. You are willing and ready to devote your time and resources to YOU.
You may have let hidden beliefs and emotions run you in the past but you are now ready to do the work you need to do to reprogram your belief system. You realize you deserve the best life possible and that you are no longer willing to be unsatisfied on any level. You may also have gone as far as you can alone, but know you can go further with some guidance and assistance. You realize that it’s time to re-frame your relationship with yourself so you can understand and eliminate the patterns that have been holding you back from living the life you desire (and deserve).
Many successful people have mentors or coaches. They realize that success in any area of life is not a one [wo]man show. So if you are ready to up-level your confidence and uncage your soul, you have come to the right place.
HOW WILL HONORING MYSELF HELP MY LIFE?
Coaching will provide you with greater clarity, empowerment and sense of self, which will better assist you in achieving the goals you have set for yourself. You will experience a heightened ability to not only recognize, but address any perceived limitations that may be holding you back and preventing you from giving yourself the self-care you need and crave. You will also develop an increased ability to truly learn how to love who you are as a person and be the best and most authentic version of you possible
HOW DO I KNOW IF I AM TRULY READY TO MAKE A SHIFT?
You are ready to make a lasting shift in your life if any of the following apply to you:
You realize you deserve the best life possible and that life and that you are no longer willing to be unsatisfied on any level
You are motivated, and have the desire or personal will to change and grow both personally and professionally.
You are open minded and curious
You are able to easily convey your “why” or your motivating factor for wanting change.
You have—or you’re willing to make— the time to focus on coaching
You are effortlessly able to engage in honest and open conversation
You are willing to surrender to the unknown and the unfamiliar.
You believe anything is possible and you are not willing to abide by the limitations put upon you by others
You are willing to look at the parts of yourself you’re not as proud of, only to increase self-awareness, growth and evolution
You are not willing to let fear of change or failure hold you back
You may also have gone as far as you can alone but know you can go further with some guidance and assistance.
CLICK HERE IF YOU’RE READY TO BE THE MOST AUTHENTIC VERSION OF YOURSELF
HOW DO I KNOW IF clarity & confidence COACHING IS RIGHT FOR ME?
Do you feel frustrated in your current situation at work or home?
Do you feel as if your mind and body are functioning less than optimally because you’re always drained from all of your personal and professional obligations?
Do you know a change is needed but feel too out of control and afraid to take actually make a change?
Have you tried making changes on your own but still aren’t seeing the results you would like to see?
Do you often feel sluggish, fatigued and unable to think or process your thoughts clearly and and can’t understand why?
If any of the above describe your current state, let’s talk. Sometimes the reality of our current situation leaves us feeling so depleted and disempowered that we are simply too emotionally, physically and spiritually exhausted to make the changes we need to recreate our life in a way that fulfills our body, mind and soul. I help women break free of the overwhelm and show them how to reconnect with their own inner guidance system so they can move forward with their dreams and start making decisions from a place of confidence and empowerment as opposed to fear and frustration.
HOW LONG UNTIL I START SEEING CHANGES?
The journey to inner peace and freedom isn’t the same for everyone. And the time frame it can take you to achieve your goals may be shorter than some people and longer than others. Always remember that you have your own path to to follow and there may be some curves and hills along the way. And by empowering yourself with the right information, the right tools and resources, you can easily navigate those curves and hills without sacrificing your physical or emotional health. In order to achieve true fulfillment you must consistently make sure your life as a whole is balanced and in alignment with who you are as a person. Coaching is designed to help you get there more quickly, and stay there once you arrive.